Snacks, Granola Bars, Quaker Oatmeal To Go, All Flavors
Serving size
100 grams
(100g)
Amount Per Serving
Calories
389
% Daily Value*
Total Fat7g
9%
Saturated Fat1.5g
6%
Trans
Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
1.5g
Cholesterol36mg
12%
Sodium367mg
16%
Total Carbohydrate75g
27%
Dietary Fiber (per old FDA rule)5g
18%
Dietary Fiber5g
16%
Total Sugars32g
Includes
25g
Added Sugars
50%
Sugar Alcohol0g
Protein7g
Vitamin D
0.1mcg
0%
Calcium
330mg
26%
Iron
6mg
33%
Potassium
240mg
5%
Vitamin A
240mcg
26%
Vitamin C
1mg
1%
Vitamin E
2.3mg
15%
Vitamin K
7mcg
6%
Thiamin
0.5mg
42%
Riboflavin
0.6mg
44%
Niacin
6.7mg
42%
Vitamin B6
0.7mg
39%
Folate
75mcg DFE
19%
Vitamin B12
0.1mcg
3%
Pantothenic Acid
0.6mg
13%
Phosphorus
170mg
13%
Magnesium
70mg
16%
Zinc
1.4mg
13%
Selenium
16mcg
29%
Copper
0.2mg
19%
Manganese
1.5mg
67%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.