Snacks, Popcorn, Home Prepared, Oil Popped, Unsalted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
500
% Daily Value*
Total Fat28g
36%
Saturated Fat5g
25%
Trans
Fat
1g
Polyunsaturated Fat
14g
Monounsaturated Fat
8g
Cholesterol0mg
0%
Sodium3mg
0%
Total Carbohydrate58g
21%
Dietary Fiber (per old FDA rule)10g
40%
Dietary Fiber10g
36%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein9g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
2.8mg
15%
Potassium
230mg
5%
Vitamin A
50mcg
5%
Vitamin C
0mg
0%
Vitamin E
2.4mg
16%
Vitamin K
4mcg
4%
Thiamin
0.1mg
11%
Riboflavin
0.1mg
11%
Niacin
1.6mg
10%
Vitamin B6
0.2mg
12%
Folate
15mcg DFE
4%
Vitamin B12
0mcg
0%
Pantothenic Acid
-mg
-%
Phosphorus
250mg
20%
Magnesium
110mg
26%
Zinc
2.6mg
24%
Selenium
7mcg
13%
Copper
0.2mg
25%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.