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Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Snacks, Granola Bar, Kashi Golean, Chewy, Mixed Flavors
Serving size
100 grams (100g)
Amount Per Serving
Calories
390
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3g
16%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2.5g
Cholesterol 6mg
2%
Sodium 321mg
14%
Total Carbohydrate 63g
23%
Dietary Fiber (per old FDA rule) 8g
31%
Dietary Fiber 8g
28%
Total Sugars 42g
Includes 35g Added Sugars
70%
Sugar Alcohol 0g
Protein 17g
Vitamin D 0.2mcg
1%
Calcium 100mg
8%
Iron 1.6mg
9%
Potassium 430mg
9%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E 0.8mg
5%
Vitamin K 4mcg
3%
Thiamin 0.1mg
11%
Riboflavin 0.2mg
12%
Niacin 0.7mg
4%
Vitamin B6 0.1mg
6%
Folate 40mcg DFE
10%
Vitamin B12 0.2mcg
7%
Biotin -mcg
-%
Pantothenic Acid 0.5mg
10%
Choline 50mg
9%
Phosphorus 260mg
20%
Iodine -mcg
-%
Magnesium 320mg
76%
Zinc 1.4mg
13%
Selenium 11mcg
21%
Copper 0.4mg
42%
Manganese 0.6mg
24%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 9.2g
-%
Ash 3.0g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 25032)
Data source attachment:
none specified
Ingredient statement:
none specified