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Haskap berries, fresh - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Haskap Berries, Fresh
Serving size
149 (149g)
Amount Per Serving
Calories
90
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 21g
8%
Dietary Fiber (per old FDA rule) 4g
16%
Dietary Fiber 4g
14%
Total Sugars 12g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 1.1mg
6%
Potassium 330mg
7%
Vitamin A 0mcg
0%
Vitamin C 54mg
60%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0mg
0%
Riboflavin 0mg
0%
Niacin 0mg
0%
Vitamin B6 0mg
0%
Folate 0mcg DFE
0%
Vitamin B12 0mcg
0%
Pantothenic Acid 0mg
0%
Phosphorus 0mg
0%
Magnesium 35mg
9%
Zinc 0.4mg
4%
Selenium 0mcg
0%
Copper 0.2mg
20%
Manganese 0.2mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
Data source attachment:
none specified
Ingredient statement:
Haskap berries