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Freeze dried blackberry - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Freeze Dried Blackberry
Serving size
100 g (100g)
Amount Per Serving
Calories
348
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 85g
31%
Dietary Fiber (per old FDA rule) 35g
141%
Dietary Fiber 35g
126%
Total Sugars 50g
Includes 0g Added Sugars
0%
Sugar Alcohol -g
Protein 5g
Vitamin D 0mcg
0%
Calcium 210mg
16%
Iron 3.8mg
21%
Potassium 1310mg
28%
Vitamin A 330mcg
37%
Vitamin C 140mg
156%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
17%
Riboflavin 0.3mg
21%
Niacin 2.7mg
17%
Vitamin B6 0.4mg
23%
Folate 225mcg DFE
57%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 1.6mg
32%
Choline -mg
-%
Phosphorus 140mg
11%
Iodine -mcg
-%
Magnesium 135mg
32%
Zinc 1.8mg
16%
Selenium 4mcg
7%
Copper 0.9mg
104%
Manganese 8.6mg
375%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
VAN DRUNEN FARMS
Data source:
none specified
Data source attachment:
Ingredient statement:
none specified