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Bob's Red Mill Protein Oats - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Bob's Red Mill Protein Oats
Serving size
1/3 cup (48g)
Amount Per Serving
Calories
190
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 32g
12%
Dietary Fiber (per old FDA rule) 6g
24%
Dietary Fiber 6g
21%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol -g
Protein 10g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 2.7mg
15%
Potassium 190mg
4%
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*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Bob's Red Mill
Data source:
Data source attachment:
Ingredient statement:
whole grain oat flakes