Cookies, graham crackers, plain or honey (includes cinnamon) - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cookies, Graham Crackers, Plain Or Honey (Includes Cinnamon)
Serving size
100 g (100g)
Amount Per Serving
Calories
430
% Daily Value*
Total Fat 11g
14%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 2.5g
Cholesterol 0mg
0%
Sodium 459mg
20%
Total Carbohydrate 78g
28%
Dietary Fiber (per old FDA rule) 3g
14%
Dietary Fiber 3g
12%
Total Sugars 25g
Includes 30g Added Sugars
60%
Sugar Alcohol 0g
Protein 7g
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 3.8mg
21%
Potassium 170mg
4%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 1.5mg
10%
Vitamin K 14mcg
12%
Thiamin 0.3mg
22%
Riboflavin 0.3mg
24%
Niacin 4.4mg
28%
Vitamin B6 0.2mg
9%
Folate 90mcg DFE
23%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
8%
Phosphorus 190mg
15%
Magnesium 40mg
10%
Zinc 1mg
9%
Selenium 6mcg
11%
Copper 0.2mg
19%
Manganese 1mg
44%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 18173)
Data source attachment: none specified
Ingredient list: none specified
1
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