1 piece, cooked (yield from 1 lb raw meat, boneless)
(399g)
Amount Per Serving
Calories
882
% Daily Value*
Total Fat41g
52%
Saturated Fat5g
24%
Trans
Fat
1.5g
Polyunsaturated Fat
12g
Monounsaturated Fat
15g
Cholesterol515mg
172%
Sodium231mg
10%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein120g
Vitamin D
0mcg
0%
Calcium
70mg
5%
Iron
18.5mg
103%
Potassium
1750mg
37%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
1.8mg
12%
Vitamin K
6mcg
5%
Thiamin
0.4mg
33%
Riboflavin
1.5mg
114%
Niacin
33.6mg
210%
Vitamin B6
1.9mg
110%
Folate
40mcg DFE
10%
Vitamin B12
33.1mcg
1380%
Biotin
-mcg
-%
Pantothenic Acid
-mg
-%
Choline
460mg
85%
Phosphorus
1110mg
89%
Iodine
-mcg
-%
Magnesium
135mg
32%
Zinc
9.1mg
83%
Selenium
73mcg
132%
Copper
0.8mg
84%
Manganese
-mg
-%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
232.6g
-%
Ash
9.2g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.