Veal, Composite Of Trimmed Retail Cuts, Separable Fat, Cooked
Serving size
1 unit, cooked (yield from 1 lb raw meat)
(290g)
Amount Per Serving
Calories
1862
% Daily Value*
Total Fat194g
248%
Saturated Fat94g
470%
Trans
Fat
8g
Polyunsaturated Fat
9g
Monounsaturated Fat
81g
Cholesterol212mg
71%
Sodium165mg
7%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein27g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
2.9mg
16%
Potassium
500mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.7mg
5%
Vitamin K
-mcg
-%
Thiamin
0.1mg
5%
Riboflavin
0.3mg
27%
Niacin
8.1mg
51%
Vitamin B6
0.3mg
19%
Folate
15mcg DFE
4%
Vitamin B12
1.6mcg
66%
Biotin
-mcg
-%
Pantothenic Acid
1.3mg
26%
Choline
-mg
-%
Phosphorus
340mg
27%
Iodine
-mcg
-%
Magnesium
30mg
7%
Zinc
2.5mg
23%
Selenium
16mcg
29%
Copper
0.1mg
14%
Manganese
0.03mg
2%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
62.8g
-%
Ash
2.4g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.