Beef, Brisket, Flat Half, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw
Serving size
1 steak
(452g)
Amount Per Serving
Calories
1252
% Daily Value*
Total Fat100g
129%
Saturated Fat40g
202%
Trans
Fat
3g
Polyunsaturated Fat
4g
Monounsaturated Fat
43g
Cholesterol416mg
139%
Sodium267mg
12%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein81g
Vitamin D
-mcg
-%
Calcium
70mg
6%
Iron
7.2mg
40%
Potassium
1250mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
2mg
13%
Vitamin K
8mcg
6%
Thiamin
0.3mg
24%
Riboflavin
0.6mg
45%
Niacin
18.3mg
114%
Vitamin B6
1.9mg
113%
Folate
45mcg DFE
11%
Vitamin B12
7mcg
290%
Pantothenic Acid
2.3mg
47%
Phosphorus
750mg
60%
Magnesium
80mg
19%
Zinc
19.5mg
178%
Selenium
88mcg
159%
Copper
0.3mg
39%
Manganese
0.05mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.