Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Brisket, Flat Half, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw
Serving size
1 steak (452g)
Amount Per Serving
Calories
1252
% Daily Value*
Total Fat 100g
129%
Saturated Fat 40g
202%
Trans Fat 3g
Polyunsaturated Fat 4g
Monounsaturated Fat 43g
Cholesterol 416mg
139%
Sodium 267mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 81g
Vitamin D -mcg
-%
Calcium 70mg
6%
Iron 7.2mg
40%
Potassium 1250mg
27%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 2mg
13%
Vitamin K 8mcg
6%
Thiamin 0.3mg
24%
Riboflavin 0.6mg
45%
Niacin 18.3mg
114%
Vitamin B6 1.9mg
113%
Folate 45mcg DFE
11%
Vitamin B12 7mcg
290%
Pantothenic Acid 2.3mg
47%
Phosphorus 750mg
60%
Magnesium 80mg
19%
Zinc 19.5mg
178%
Selenium 88mcg
159%
Copper 0.3mg
39%
Manganese 0.05mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13805)
Data source attachment:
none specified
Ingredient statement:
none specified