Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Brisket, Flat Half, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
277
% Daily Value*
Total Fat 22g
28%
Saturated Fat 9g
45%
Trans Fat 0.5g
Polyunsaturated Fat 1g
Monounsaturated Fat 9g
Cholesterol 92mg
31%
Sodium 59mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 18g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 1.6mg
9%
Potassium 280mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 2mcg
1%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
10%
Niacin 4mg
25%
Vitamin B6 0.4mg
25%
Folate 10mcg DFE
2%
Vitamin B12 1.5mcg
64%
Pantothenic Acid 0.5mg
10%
Phosphorus 170mg
13%
Magnesium 20mg
4%
Zinc 4.3mg
39%
Selenium 19mcg
35%
Copper 0.1mg
9%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13805)
Data source attachment: none specified
Ingredient list: none specified
0
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