Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Brisket, Point Half, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (314g)
Amount Per Serving
Calories
1124
% Daily Value*
Total Fat 89g
115%
Saturated Fat 35g
176%
Trans Fat 2.5g
Polyunsaturated Fat 3g
Monounsaturated Fat 40g
Cholesterol 289mg
96%
Sodium 214mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 74g
Vitamin D -mcg
-%
Calcium 30mg
2%
Iron 7.3mg
41%
Potassium 730mg
16%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
16%
Riboflavin 0.6mg
46%
Niacin 9.5mg
60%
Vitamin B6 0.8mg
44%
Folate 20mcg DFE
5%
Vitamin B12 7.3mcg
305%
Pantothenic Acid 0.9mg
18%
Phosphorus 590mg
47%
Magnesium 55mg
13%
Zinc 18.3mg
166%
Selenium 69mcg
125%
Copper 0.3mg
34%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13371)
Data source attachment:
none specified
Ingredient statement:
none specified