Beef, Brisket, Point Half, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
(314g)
Amount Per Serving
Calories
1124
% Daily Value*
Total Fat89g
115%
Saturated Fat35g
176%
Trans
Fat
2.5g
Polyunsaturated Fat
3g
Monounsaturated Fat
40g
Cholesterol289mg
96%
Sodium214mg
9%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein74g
Vitamin D
-mcg
-%
Calcium
30mg
2%
Iron
7.3mg
41%
Potassium
730mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.2mg
16%
Riboflavin
0.6mg
46%
Niacin
9.5mg
60%
Vitamin B6
0.8mg
44%
Folate
20mcg DFE
5%
Vitamin B12
7.3mcg
305%
Pantothenic Acid
0.9mg
18%
Phosphorus
590mg
47%
Magnesium
55mg
13%
Zinc
18.3mg
166%
Selenium
69mcg
125%
Copper
0.3mg
34%
Manganese
0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.