Turnip greens, cooked, boiled, drained, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Turnip Greens, Cooked, Boiled, Drained, Without Salt
Serving size
100 g (100g)
Amount Per Serving
Calories
20
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 29mg
1%
Total Carbohydrate 4g
2%
Dietary Fiber (per old FDA rule) 4g
14%
Dietary Fiber 4g
12%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 140mg
11%
Iron 0.8mg
4%
Potassium 200mg
4%
Vitamin A 2290mcg
254%
Vitamin C 27mg
30%
Vitamin E 1.9mg
13%
Vitamin K 368mcg
306%
Thiamin 0.05mg
4%
Riboflavin 0.1mg
6%
Niacin 0.4mg
3%
Vitamin B6 0.2mg
11%
Folate 120mcg DFE
30%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
5%
Phosphorus 30mg
2%
Magnesium 20mg
5%
Zinc 0.1mg
1%
Selenium 1mcg
2%
Copper 0.3mg
28%
Manganese 0.3mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11569)
Data source attachment: none specified
Ingredient list: none specified
0
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