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Cabbage, chinese (pak-choi), raw
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 head
1 leaf
gram
oz
lb
kg
teaspoon, shredded
tablespoon, shredded
fl oz, shredded
cup, shredded
pint, shredded
quart, shredded
gallon, shredded
ml, shredded
liter, shredded
Nutrition Facts
Cabbage, Chinese (Pak Choi), Raw
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
13
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
2g
1%
Dietary Fiber (per old FDA rule)
1g
4%
Dietary Fiber
1g
4%
Total Sugars
1g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
2g
Vitamin D 0mcg
0%
Calcium 110mg
8%
Iron 0.8mg
4%
Potassium 250mg
5%
Vitamin A 1340mcg
149%
Vitamin C 45mg
50%
Vitamin E 0.1mg
1%
Vitamin K 46mcg
38%
Thiamin 0.04mg
3%
Riboflavin 0.1mg
5%
Niacin 0.5mg
3%
Vitamin B6 0.2mg
11%
Folate 65mcg DFE
16%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 40mg
3%
Magnesium 20mg
5%
Zinc 0.2mg
2%
Selenium 1mcg
1%
Copper 0.02mg
2%
Manganese 0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 head
1 leaf
gram
oz
lb
kg
teaspoon, shredded
tablespoon, shredded
fl oz, shredded
cup, shredded
pint, shredded
quart, shredded
gallon, shredded
ml, shredded
liter, shredded
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11116)
Data source attachment:
none specified
Ingredient statement:
none specified
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