Cabbage, chinese (pak-choi), raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cabbage, Chinese (Pak Choi), Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
13
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrate 2g
1%
Dietary Fiber (per old FDA rule) 1g
4%
Dietary Fiber 1g
4%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 110mg
8%
Iron 0.8mg
4%
Potassium 250mg
5%
Vitamin A 1340mcg
149%
Vitamin C 45mg
50%
Vitamin E 0.1mg
1%
Vitamin K 46mcg
38%
Thiamin 0.04mg
3%
Riboflavin 0.1mg
5%
Niacin 0.5mg
3%
Vitamin B6 0.2mg
11%
Folate 65mcg DFE
16%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 40mg
3%
Magnesium 20mg
5%
Zinc 0.2mg
2%
Selenium 1mcg
1%
Copper 0.02mg
2%
Manganese 0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11116)
Data source attachment: none specified
Ingredient list: none specified
0
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