Purslane, cooked, boiled, drained, without salt - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Purslane, Cooked, Boiled, Drained, Without Salt
Serving size
1 cup (115g)
Amount Per Serving
Calories
21
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 51mg
2%
Total Carbohydrate 4g
1%
Dietary Fiber (per old FDA rule) 2g
7%
Dietary Fiber 2g
6%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 90mg
7%
Iron 0.9mg
5%
Potassium 560mg
12%
Vitamin A 640mcg
71%
Vitamin C 12mg
13%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.04mg
3%
Riboflavin 0.1mg
8%
Niacin 0.5mg
3%
Vitamin B6 0.1mg
5%
Folate 10mcg DFE
3%
Vitamin B12 0mcg
0%
Pantothenic Acid 0mg
1%
Phosphorus 40mg
3%
Magnesium 75mg
18%
Zinc 0.2mg
2%
Selenium 1mcg
2%
Copper 0.1mg
15%
Manganese 0.4mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11428)
Data source attachment:
none specified
Ingredient statement:
none specified