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Spices, fenugreek seed
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Spices, Fenugreek Seed
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
323
% Daily Value*
Total Fat
6g
8%
Saturated Fat
1.5g
7%
Trans
Fat
0g
Polyunsaturated Fat
-g
Monounsaturated Fat
-g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
58g
21%
Dietary Fiber (per old FDA rule)
25g
98%
Dietary Fiber
25g
88%
Total Sugars
2g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
23g
Vitamin D 0mcg
0%
Calcium 180mg
14%
Iron 33.5mg
186%
Potassium 770mg
16%
Vitamin A 20mcg
2%
Vitamin C 3mg
3%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.3mg
27%
Riboflavin 0.4mg
28%
Niacin 1.6mg
10%
Vitamin B6 0.6mg
35%
Folate 55mcg DFE
14%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 300mg
24%
Magnesium 190mg
45%
Zinc 2.5mg
23%
Selenium 6mcg
11%
Copper 1.1mg
123%
Manganese 1.2mg
53%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 2019)
Data source attachment:
none specified
Ingredient statement:
Fenugreek
Olark launch button clip path