Spices, marjoram, dried - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Spices, Marjoram, Dried
Serving size
100 g (100g)
Amount Per Serving
Calories
271
% Daily Value*
Total Fat 7g
9%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 4.5g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 77mg
3%
Total Carbohydrate 61g
22%
Dietary Fiber (per old FDA rule) 40g
161%
Dietary Fiber 40g
144%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 13g
Vitamin D 0mcg
0%
Calcium 1990mg
153%
Iron 82.7mg
460%
Potassium 1520mg
32%
Vitamin A 2420mcg
269%
Vitamin C 51mg
57%
Vitamin E 1.7mg
11%
Vitamin K 622mcg
518%
Thiamin 0.3mg
24%
Riboflavin 0.3mg
24%
Niacin 4.1mg
26%
Vitamin B6 1.2mg
70%
Folate 275mcg DFE
68%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 310mg
24%
Magnesium 345mg
82%
Zinc 3.6mg
33%
Selenium 5mcg
8%
Copper 1.1mg
126%
Manganese 5.4mg
236%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 2023)
Data source attachment: none specified
Ingredient list: Marjoram
0
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