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Chile Ancho, dried - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Chile Ancho, Dried
Serving size
100 g (100g)
Amount Per Serving
Calories
281
% Daily Value*
Total Fat 8g
11%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 4.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 43mg
2%
Total Carbohydrate 51g
19%
Dietary Fiber (per old FDA rule) 22g
86%
Dietary Fiber 22g
77%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 12g
Vitamin D -mcg
-%
Calcium 60mg
5%
Iron 10.9mg
61%
Potassium 0mg
0%
Vitamin A 6130mcg
681%
Vitamin C 2mg
2%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
17%
Riboflavin 2.3mg
177%
Niacin 6.4mg
40%
Vitamin B6 3.5mg
206%
Folate 70mcg DFE
17%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 2mg
40%
Choline -mg
-%
Phosphorus 200mg
16%
Iodine -mcg
-%
Magnesium 115mg
27%
Zinc 1.4mg
13%
Selenium 3mcg
5%
Copper 0.5mg
56%
Manganese 1.3mg
57%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
(no brand)
Data source:
Data source attachment:
none specified
Ingredient statement:
Dried Ancho Chile