Spices, allspice, ground - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Spices, Allspice, Ground
Serving size
100 g (100g)
Amount Per Serving
Calories
263
% Daily Value*
Total Fat 9g
11%
Saturated Fat 2.5g
13%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 77mg
3%
Total Carbohydrate 72g
26%
Dietary Fiber (per old FDA rule) 22g
86%
Dietary Fiber 22g
77%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D 0mcg
0%
Calcium 660mg
51%
Iron 7.1mg
39%
Potassium 1040mg
22%
Vitamin A 160mcg
18%
Vitamin C 39mg
44%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
5%
Niacin 2.9mg
18%
Vitamin B6 0.2mg
12%
Folate 35mcg DFE
9%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 110mg
9%
Magnesium 135mg
32%
Zinc 1mg
9%
Selenium 3mcg
5%
Copper 0.6mg
61%
Manganese 2.9mg
128%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 2001)
Data source attachment: none specified
Ingredient list: Allspice
1
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