Spices, caraway seed - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Spices, Caraway Seed
Serving size
100 g (100g)
Amount Per Serving
Calories
333
% Daily Value*
Total Fat 15g
19%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 7g
Cholesterol 0mg
0%
Sodium 17mg
1%
Total Carbohydrate 50g
18%
Dietary Fiber (per old FDA rule) 38g
136%
Dietary Fiber 38g
136%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D 0mcg
0%
Calcium 690mg
53%
Iron 16.2mg
90%
Potassium 1350mg
29%
Vitamin A 110mcg
12%
Vitamin C 21mg
23%
Vitamin E 2.5mg
17%
Vitamin K 0mcg
0%
Thiamin 0.4mg
32%
Riboflavin 0.4mg
29%
Niacin 3.6mg
23%
Vitamin B6 0.4mg
21%
Folate 10mcg DFE
2%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 570mg
45%
Magnesium 260mg
61%
Zinc 5.5mg
50%
Selenium 12mcg
22%
Copper 0.9mg
101%
Manganese 1.3mg
57%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 2005)
Data source attachment: none specified
Ingredient list: Caraway Seed
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