✨ New! Create FDA-compliant Supplement Fact Labels with ReciPal

Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Beans, Navy, Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt
Serving size
100 grams (100g)
Amount Per Serving
Calories
78
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 14mg
1%
Total Carbohydrate 15g
5%
Dietary Fiber (per old FDA rule) 5g
20%
Dietary Fiber 5g
18%
Total Sugars 6g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 2.1mg
12%
Potassium 320mg
7%
Vitamin A 0mcg
0%
Vitamin C 17mg
19%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.4mg
32%
Riboflavin 0.2mg
18%
Niacin 1.3mg
8%
Vitamin B6 0.2mg
12%
Folate 105mcg DFE
26%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.9mg
17%
Choline -mg
-%
Phosphorus 100mg
8%
Iodine -mcg
-%
Magnesium 110mg
26%
Zinc 1mg
9%
Selenium 1mcg
1%
Copper 0.4mg
43%
Manganese 0.4mg
19%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 76.0g
-%
Ash 1.1g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11047)
Data source attachment:
none specified
Ingredient statement:
none specified