Mung beans, mature seeds, sprouted, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Mung Beans, Mature Seeds, Sprouted, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
30
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 6g
2%
Dietary Fiber (per old FDA rule) 2g
7%
Dietary Fiber 2g
6%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.9mg
5%
Potassium 150mg
3%
Vitamin A 10mcg
1%
Vitamin C 13mg
15%
Vitamin E 0.1mg
1%
Vitamin K 33mcg
28%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
10%
Niacin 0.7mg
5%
Vitamin B6 0.1mg
5%
Folate 60mcg DFE
15%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
8%
Phosphorus 50mg
4%
Magnesium 20mg
5%
Zinc 0.4mg
4%
Selenium 1mcg
1%
Copper 0.2mg
18%
Manganese 0.2mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11043)
Data source attachment: none specified
Ingredient list: Lentils
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality