Pork, Cured, Ham, Rump, Bone In, Separable Lean Only, Unheated
Serving size
1 oz
(28g)
Amount Per Serving
Calories
35
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol18mg
6%
Sodium209mg
9%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein7g
Vitamin D
-mcg
-%
Calcium
0mg
0%
Iron
0.3mg
2%
Potassium
110mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
12%
Riboflavin
0.1mg
5%
Niacin
2mg
12%
Vitamin B6
0.1mg
9%
Folate
0mcg DFE
0%
Vitamin B12
0.2mcg
7%
Pantothenic Acid
0.2mg
4%
Phosphorus
80mg
6%
Magnesium
5mg
2%
Zinc
0.7mg
7%
Selenium
6mcg
11%
Copper
0.2mg
27%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.