Pork, Cured, Ham And Water Product, Slice, Boneless, Separable Lean And Fat, Heated, Pan Broil
Serving size
100 grams
(100g)
Amount Per Serving
Calories
124
% Daily Value*
Total Fat5g
7%
Saturated Fat1.5g
8%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2g
Cholesterol45mg
15%
Sodium1389mg
60%
Total Carbohydrate5g
2%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars5g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein15g
Vitamin D
0.9mcg
4%
Calcium
10mg
1%
Iron
0.7mg
4%
Potassium
270mg
6%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
0mcg
0%
Thiamin
0.3mg
26%
Riboflavin
0.1mg
11%
Niacin
4.3mg
27%
Vitamin B6
0.3mg
20%
Folate
0mcg DFE
0%
Vitamin B12
0.4mcg
18%
Pantothenic Acid
0.7mg
14%
Phosphorus
240mg
19%
Magnesium
15mg
4%
Zinc
1.6mg
15%
Selenium
33mcg
59%
Copper
0.1mg
9%
Manganese
0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.