✨ New! Create FDA-compliant Supplement Fact Labels with ReciPal
Sign up
Log in
Sign up
Products
Nutrition & Supplement Label Software
Create FDA and CFIA compliant labels.
Inventory Management & Lot Tracing
Gain full traceability into your production processes.
Expert Label Consulting
Build confidence with help from labeling experts.
Pricing
Nutrition & Supplement Labeling
Inventory Management & Lot Tracing
Expert Label Consulting
FAQs
Help
Blog
FAQs
Help
Blog
Log in
Sign up
Home
Nutrition Database
Whole Grains
Organic barley flakes
Organic barley flakes
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
100g
gram
oz
lb
kg
Nutrition Facts
Organic Barley Flakes
Serving size
100g (
100
g)
Amount Per Serving
Calories
350
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
-g
Monounsaturated Fat
-g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
73g
27%
Dietary Fiber (per old FDA rule)
17g
68%
Dietary Fiber
17g
61%
Total Sugars
1g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
12g
Vitamin D -mcg
-%
Calcium 40mg
3%
Iron 3.6mg
20%
Potassium -mg
-%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus -mg
-%
Iodine -mcg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
100g
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
Data source link
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Barley
More ingredients in
Whole Grains
Amaranth grain, cooked
Bob's red mill organic quick cooking steel cut oats
Bob's Red Mill Quick Cooking Oats
Gluten free organic Rolled oats
Millet, cooked
Organic Millet, Whole
Organic Quinoa, cooked
Organic rye flakes
Quaker Oats 100% Natural Whole Grain, Old Fashioned
Quinoa, uncooked
Red Royal Quinoa
Rye
Spelt, uncooked
Sprouted Organic Quinoa, Raw
Steel Cut Oat Groats
Teff, uncooked
Wheat Berries
Wheat, hard red winter
Wheat, KAMUT khorasan, cooked
Wheat, KAMUT khorasan, uncooked
Wheat, sprouted
Browse the full Nutrition Database →