Plums, dried (prunes), stewed, with added sugar - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Plums, Dried (Prunes), Stewed, With Added Sugar
Serving size
1 cup, pitted (248g)
Amount Per Serving
Calories
308
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 82g
30%
Dietary Fiber (per old FDA rule) 9g
38%
Dietary Fiber 9g
34%
Total Sugars 72g
Includes 10g Added Sugars
20%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 2.6mg
14%
Potassium 770mg
16%
Vitamin A 210mcg
24%
Vitamin C 7mg
7%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
18%
Niacin 1.7mg
10%
Vitamin B6 0.5mg
30%
Folate 0mcg DFE
0%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
5%
Phosphorus 80mg
7%
Magnesium 45mg
11%
Zinc 0.5mg
5%
Selenium 2mcg
5%
Copper 0.4mg
50%
Manganese 0.2mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9293)
Data source attachment:
none specified
Ingredient statement:
none specified
Bioengineered:
Contains bioengineered ingredients