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Pitanga, (surinam-cherry), raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pitanga, (Surinam Cherry), Raw
Serving size
1 cup (173g)
Amount Per Serving
Calories
57
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 13g
5%
Dietary Fiber (per old FDA rule) 2g
7%
Dietary Fiber 2g
6%
Total Sugars 9g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 0.3mg
2%
Potassium 180mg
4%
Vitamin A 780mcg
86%
Vitamin C 45mg
51%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
5%
Niacin 0.5mg
3%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus 20mg
2%
Iodine -mcg
-%
Magnesium 20mg
5%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9276)
Data source attachment:
none specified
Ingredient statement:
none specified