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Apricots, raw
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 apricot
gram
oz
lb
kg
teaspoon, halves
tablespoon, halves
fl oz, halves
cup, halves
pint, halves
quart, halves
gallon, halves
ml, halves
liter, halves
teaspoon, sliced
tablespoon, sliced
fl oz, sliced
cup, sliced
pint, sliced
quart, sliced
gallon, sliced
ml, sliced
liter, sliced
Nutrition Facts
Apricots, Raw
Serving size
1 cup, halves (
155
g)
Amount Per Serving
Calories
74
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber (per old FDA rule)
3g
12%
Dietary Fiber
3g
11%
Total Sugars
14g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
2g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.6mg
3%
Potassium 400mg
9%
Vitamin A 900mcg
100%
Vitamin C 16mg
17%
Vitamin E 1.4mg
9%
Vitamin K 5mcg
4%
Thiamin 0.05mg
4%
Riboflavin 0.1mg
5%
Niacin 0.9mg
6%
Vitamin B6 0.1mg
5%
Folate 15mcg DFE
3%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
7%
Phosphorus 40mg
3%
Magnesium 15mg
4%
Zinc 0.3mg
3%
Selenium 0mcg
0%
Copper 0.1mg
13%
Manganese 0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 apricot
gram
oz
lb
kg
teaspoon, halves
tablespoon, halves
fl oz, halves
cup, halves
pint, halves
quart, halves
gallon, halves
ml, halves
liter, halves
teaspoon, sliced
tablespoon, sliced
fl oz, sliced
cup, sliced
pint, sliced
quart, sliced
gallon, sliced
ml, sliced
liter, sliced
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9021)
Data source attachment:
none specified
Ingredient statement:
Apricots
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