Plums, canned, purple, heavy syrup pack, solids and liquids - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Plums, Canned, Purple, Heavy Syrup Pack, Solids And Liquids
Serving size
1 cup, pitted (258g)
Amount Per Serving
Calories
230
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 49mg
2%
Total Carbohydrate 60g
22%
Dietary Fiber (per old FDA rule) 2g
9%
Dietary Fiber 2g
8%
Total Sugars 58g
Includes 39g Added Sugars
77%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 2.2mg
12%
Potassium 230mg
5%
Vitamin A 200mcg
22%
Vitamin C 1mg
1%
Vitamin E 0.5mg
3%
Vitamin K 11mcg
9%
Thiamin 0.04mg
3%
Riboflavin 0.1mg
8%
Niacin 0.8mg
5%
Vitamin B6 0.1mg
4%
Folate 10mcg DFE
2%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
4%
Phosphorus 30mg
3%
Magnesium 15mg
3%
Zinc 0.2mg
2%
Selenium 0mcg
0%
Copper 0.1mg
11%
Manganese 0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9284)
Data source attachment:
none specified
Ingredient statement:
none specified