Nectarines, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Nectarines, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
44
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 11g
4%
Dietary Fiber (per old FDA rule) 2g
7%
Dietary Fiber 2g
6%
Total Sugars 8g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 10mg
0%
Iron 0.3mg
2%
Potassium 200mg
4%
Vitamin A 100mcg
11%
Vitamin C 5mg
6%
Vitamin E 0.8mg
5%
Vitamin K 2mcg
2%
Thiamin 0.03mg
3%
Riboflavin 0.03mg
2%
Niacin 1.1mg
7%
Vitamin B6 0.03mg
1%
Folate 5mcg DFE
1%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
4%
Phosphorus 30mg
2%
Magnesium 10mg
2%
Zinc 0.2mg
2%
Selenium 0mcg
0%
Copper 0.1mg
10%
Manganese 0.1mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 9191)
Data source attachment: none specified
Ingredient list: none specified
0
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