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Apricots, dried, sulfured, uncooked - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Apricots, Dried, Sulfured, Uncooked
Serving size
1 cup, halves (130g)
Amount Per Serving
Calories
313
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrate 81g
30%
Dietary Fiber (per old FDA rule) 9g
38%
Dietary Fiber 9g
34%
Total Sugars 69g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 70mg
6%
Iron 3.5mg
19%
Potassium 1510mg
32%
Vitamin A 1410mcg
156%
Vitamin C 1mg
1%
Vitamin E 5.6mg
38%
Vitamin K 4mcg
3%
Thiamin 0.02mg
2%
Riboflavin 0.1mg
7%
Niacin 3.4mg
21%
Vitamin B6 0.2mg
11%
Folate 15mcg DFE
3%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.7mg
13%
Choline 20mg
3%
Phosphorus 90mg
7%
Iodine -mcg
-%
Magnesium 40mg
10%
Zinc 0.5mg
5%
Selenium 3mcg
5%
Copper 0.4mg
50%
Manganese 0.3mg
13%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 40.2g
-%
Ash 3.3g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9032)
Data source attachment:
none specified
Ingredient statement:
Apricots (with Sulfur as a preservative)