Fruit, mixed, (prune and apricot and pear), dried - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fruit, Mixed, (Prune And Apricot And Pear), Dried
Serving size
100 grams (100g)
Amount Per Serving
Calories
243
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 18mg
1%
Total Carbohydrate 64g
23%
Dietary Fiber (per old FDA rule) 8g
31%
Dietary Fiber 8g
28%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 2.7mg
15%
Potassium 800mg
17%
Vitamin A 730mcg
81%
Vitamin C 4mg
4%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.04mg
4%
Riboflavin 0.2mg
12%
Niacin 1.9mg
12%
Vitamin B6 0.2mg
9%
Folate 5mcg DFE
1%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
9%
Phosphorus 80mg
6%
Magnesium 40mg
9%
Zinc 0.5mg
5%
Selenium 0mcg
0%
Copper 0.4mg
43%
Manganese 0.2mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
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