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Home
Nutrition Database
Stone Fruits
Organic Deglet Dates
Organic Deglet Dates
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
4 pieces
gram
oz
lb
kg
Nutrition Facts
Organic Deglet Dates
Serving size
4 pieces (
42
g)
Amount Per Serving
Calories
120
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
-g
Monounsaturated Fat
-g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
31g
11%
Dietary Fiber (per old FDA rule)
3g
12%
Dietary Fiber
3g
11%
Total Sugars
20g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
1g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium -mg
-%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus -mg
-%
Iodine -mcg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
4 pieces
gram
oz
lb
kg
Ingredient info
Brand:
Whole Food's
Data source:
Data source link
Data source attachment:
none specified
Ingredient statement:
Organic Deglet Dates
More ingredients in
Stone Fruits
Apricot Puree
Apricots, canned, water pack, without skin, solids and liquids
Apricots, dried, sulfured, stewed, without added sugar
Beverages, OCEAN SPRAY, Cran Cherry
Bing Cherries Dried
Cherries, sour, red, frozen, unsweetened
Cherries, sweet, canned, water pack, solids and liquids
Cherries, sweet, frozen, sweetened
Concentrated Sweet Cherry Puree (32 Brix)
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids
Jujube, dried
Jujube, raw
Made in Nature Apricots, dried unsulfured unsweetened
Organic Cherry Powder (Raw)
Peaches, canned, heavy syrup, drained
Peaches, frozen, sliced, sweetened
Plums, canned, purple, heavy syrup pack, solids and liquids
Plums, dried (prunes), uncooked
Raw organic medjool dates
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained
Veg Stable Cherry 525
Browse the full Nutrition Database →