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Home
Nutrition Database
Stone Fruits
Apricots, frozen, sweetened
Apricots, frozen, sweetened
- Nutrition Facts
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Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Apricots, Frozen, Sweetened
Serving size
1 cup (
242
g)
Amount Per Serving
Calories
237
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
61g
22%
Dietary Fiber (per old FDA rule)
5g
21%
Dietary Fiber
5g
19%
Total Sugars
48g
Includes
24g
Added Sugars
48%
Sugar Alcohol
0g
Protein
2g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 2.2mg
12%
Potassium 550mg
12%
Vitamin A 1220mcg
136%
Vitamin C 22mg
24%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.05mg
4%
Riboflavin 0.1mg
7%
Niacin 1.9mg
12%
Vitamin B6 0.1mg
9%
Folate 5mcg DFE
1%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.5mg
10%
Choline -mg
-%
Phosphorus 50mg
4%
Iodine -mcg
-%
Magnesium 20mg
5%
Zinc 0.2mg
2%
Selenium 1mcg
2%
Copper 0.2mg
17%
Manganese 0.1mg
5%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 177.4g
-%
Ash 1.9g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9035)
Data source attachment:
none specified
Ingredient statement:
none specified
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Stone Fruits
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Pitted Medjool Dates
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