Mammy-apple, (mamey), raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Mammy Apple, (Mamey), Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
51
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 12g
5%
Dietary Fiber (per old FDA rule) 3g
12%
Dietary Fiber 3g
11%
Total Sugars 8g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 0g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 0.7mg
4%
Potassium 50mg
1%
Vitamin A 70mcg
8%
Vitamin C 14mg
16%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.02mg
2%
Riboflavin 0.04mg
3%
Niacin 0.4mg
2%
Vitamin B6 0.1mg
6%
Folate 15mcg DFE
4%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 10mg
1%
Magnesium 15mg
4%
Zinc 0.1mg
1%
Selenium 1mcg
1%
Copper 0.1mg
10%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 9175)
Data source attachment: none specified
Ingredient list: none specified
0
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