Egg, yolk, raw, frozen, salted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Egg, Yolk, Raw, Frozen, Salted
Serving size
100 grams (100g)
Amount Per Serving
Calories
274
% Daily Value*
Total Fat 23g
29%
Saturated Fat 7g
35%
Trans Fat 4g
Polyunsaturated Fat 3g
Monounsaturated Fat 9g
Cholesterol 955mg
318%
Sodium 3780mg
164%
Total Carbohydrate 2g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 14g
Vitamin D 0mcg
0%
Calcium 110mg
9%
Iron 3.8mg
21%
Potassium 120mg
2%
Vitamin A 360mcg
40%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
11%
Riboflavin 0.4mg
33%
Niacin 0mg
0%
Vitamin B6 0.3mg
15%
Folate 105mcg DFE
27%
Vitamin B12 2.5mcg
105%
Pantothenic Acid 3.2mg
65%
Phosphorus 430mg
34%
Magnesium 10mg
2%
Zinc 2.8mg
26%
Selenium 38mcg
69%
Copper 0.1mg
12%
Manganese 0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Egg