Cereals, QUAKER, Instant Grits Product with Redeye Gravy and Imitation Ham Bits, Dry - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals, Quaker, Instant Grits Product With Redeye Gravy And Imitation Ham Bits, Dry
Serving size
1 packet (28g)
Amount Per Serving
Calories
97
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 494mg
21%
Total Carbohydrate 21g
8%
Dietary Fiber (per old FDA rule) 1g
5%
Dietary Fiber 1g
5%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 8.1mg
45%
Potassium 50mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.2mg
14%
Riboflavin 0.2mg
15%
Niacin 2.3mg
15%
Vitamin B6 0.04mg
2%
Folate 45mcg DFE
12%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
3%
Phosphorus 20mg
2%
Magnesium 10mg
2%
Zinc 0.1mg
1%
Selenium 0mcg
0%
Copper 0.03mg
3%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified