Cereals, QUAKER, Instant Grits Product with Redeye Gravy and Imitation Ham Bits, Dry - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Quaker, Instant Grits Product With Redeye Gravy And Imitation Ham Bits, Dry
Serving size
100 g (100g)
Amount Per Serving
Calories
346
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 1764mg
77%
Total Carbohydrate 77g
28%
Dietary Fiber (per old FDA rule) 5g
18%
Dietary Fiber 5g
16%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 10g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 28.9mg
161%
Potassium 170mg
4%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.6mg
52%
Riboflavin 0.7mg
55%
Niacin 8.4mg
52%
Vitamin B6 0.1mg
8%
Folate 165mcg DFE
42%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.5mg
9%
Phosphorus 80mg
6%
Magnesium 30mg
7%
Zinc 0.5mg
4%
Selenium 0mcg
0%
Copper 0.1mg
10%
Manganese 0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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