Cereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar Bliss - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Quaker, Oatmeal Cereal, Brown Sugar Bliss
Serving size
100 g (100g)
Amount Per Serving
Calories
384
% Daily Value*
Total Fat 6g
7%
Saturated Fat 1g
6%
Trans Fat 1.5g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 509mg
22%
Total Carbohydrate 80g
29%
Dietary Fiber (per old FDA rule) 7g
30%
Dietary Fiber 7g
26%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 9g
Vitamin D 0mcg
0%
Calcium 300mg
23%
Iron 10.1mg
56%
Potassium 330mg
7%
Vitamin A 480mcg
53%
Vitamin C 3mg
4%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 1.2mg
100%
Riboflavin 1.4mg
105%
Niacin 16mg
100%
Vitamin B6 1.6mg
94%
Folate 890mcg DFE
222%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.6mg
12%
Phosphorus 320mg
25%
Magnesium 105mg
25%
Zinc 12mg
109%
Selenium 2mcg
4%
Copper 0.3mg
38%
Manganese 2.8mg
123%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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