Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Quaker, Mother's Cocoa Bumpers
Serving size
1 cup, (1 NLEA serving) (33g)
Amount Per Serving
Calories
126
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 149mg
6%
Total Carbohydrate 30g
11%
Dietary Fiber (per old FDA rule) 1g
4%
Dietary Fiber 1g
3%
Total Sugars 14g
Includes 12g Added Sugars
25%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 10mg
0%
Iron 0.7mg
4%
Potassium 70mg
2%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E 0.9mg
6%
Vitamin K -mcg
-%
Thiamin 0.05mg
4%
Riboflavin 0.02mg
1%
Niacin 0.3mg
2%
Vitamin B6 0mg
1%
Folate 5mcg DFE
1%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 50mg
4%
Magnesium 20mg
5%
Zinc 0.4mg
3%
Selenium -mcg
-%
Copper 0.1mg
7%
Manganese 0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8355)
Data source attachment:
none specified
Ingredient statement:
none specified