Cereals Ready To Eat, Quaker, Mother's Cocoa Bumpers
Serving size
1 cup, (1 NLEA serving)
(33g)
Amount Per Serving
Calories
126
% Daily Value*
Total Fat0.5g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium149mg
6%
Total Carbohydrate30g
11%
Dietary Fiber (per old FDA rule)1g
4%
Dietary Fiber1g
3%
Total Sugars14g
Includes
12g
Added Sugars
25%
Sugar Alcohol0g
Protein1g
Vitamin D
0mcg
0%
Calcium
10mg
0%
Iron
0.7mg
4%
Potassium
70mg
2%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
Vitamin E
0.9mg
6%
Vitamin K
-mcg
-%
Thiamin
0.05mg
4%
Riboflavin
0.02mg
1%
Niacin
0.3mg
2%
Vitamin B6
0mg
1%
Folate
5mcg DFE
1%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.1mg
2%
Phosphorus
50mg
4%
Magnesium
20mg
5%
Zinc
0.4mg
3%
Selenium
-mcg
-%
Copper
0.1mg
7%
Manganese
0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.