Cereals ready-to-eat, QUAKER, MOTHER'S GROOVY GRAHAMS - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Quaker, Mother's Groovy Grahams
Serving size
100 g (100g)
Amount Per Serving
Calories
372
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 823mg
36%
Total Carbohydrate 86g
31%
Dietary Fiber (per old FDA rule) 3g
11%
Dietary Fiber 3g
11%
Total Sugars 45g
Includes 40g Added Sugars
81%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 140mg
11%
Iron 5mg
28%
Potassium 760mg
16%
Vitamin A 40mcg
5%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
10%
Riboflavin 0.7mg
53%
Niacin 1.6mg
10%
Vitamin B6 0.1mg
4%
Folate 15mcg DFE
4%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
8%
Phosphorus 160mg
13%
Magnesium 55mg
14%
Zinc 1mg
9%
Selenium 0mcg
0%
Copper 0.1mg
13%
Manganese 0.4mg
17%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
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