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Cereals, MALT-O-MEAL, plain, dry
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Cereals, Malt O Meal, Plain, Dry
Serving size
1 cup (
165
g)
Amount Per Serving
Calories
596
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
2%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol
2mg
1%
Sodium
16mg
1%
Total Carbohydrate
125g
45%
Dietary Fiber (per old FDA rule)
7g
26%
Dietary Fiber
7g
24%
Total Sugars
2g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
19g
Vitamin D 0mcg
0%
Calcium 840mg
64%
Iron 91.9mg
511%
Potassium 280mg
6%
Vitamin A 50mcg
6%
Vitamin C 2mg
2%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 3mg
253%
Riboflavin 1.5mg
114%
Niacin 40.4mg
253%
Vitamin B6 2.8mg
163%
Folate 2390mcg DFE
597%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.7mg
14%
Phosphorus 350mg
28%
Magnesium 20mg
5%
Zinc 0.9mg
8%
Selenium 39mcg
70%
Copper 0.1mg
14%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified
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