Cereals, MALT-O-MEAL, plain, dry - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Malt O Meal, Plain, Dry
Serving size
100 g (100g)
Amount Per Serving
Calories
361
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 1mg
0%
Sodium 10mg
0%
Total Carbohydrate 76g
27%
Dietary Fiber (per old FDA rule) 4g
14%
Dietary Fiber 4g
14%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 12g
Vitamin D 0mcg
0%
Calcium 510mg
39%
Iron 55.7mg
309%
Potassium 170mg
4%
Vitamin A 30mcg
3%
Vitamin C 1mg
1%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 1.8mg
153%
Riboflavin 0.9mg
69%
Niacin 24.5mg
153%
Vitamin B6 1.7mg
99%
Folate 1450mcg DFE
362%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
8%
Phosphorus 210mg
17%
Magnesium 15mg
3%
Zinc 0.5mg
5%
Selenium 24mcg
43%
Copper 0.1mg
9%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
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