Cereals Ready To Eat, Kellogg, Kellogg's Cracklin' Oat Bran
Serving size
1 .75 cup, (1 NLEA serving)
(49g)
Amount Per Serving
Calories
194
% Daily Value*
Total Fat7g
9%
Saturated Fat3g
15%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
2.5g
Cholesterol0mg
0%
Sodium137mg
6%
Total Carbohydrate34g
13%
Dietary Fiber (per old FDA rule)6g
25%
Dietary Fiber6g
22%
Total Sugars14g
Includes
12g
Added Sugars
25%
Sugar Alcohol0g
Protein5g
Vitamin D
1mcg
5%
Calcium
30mg
2%
Iron
1.8mg
10%
Potassium
200mg
4%
Vitamin A
120mcg
13%
Vitamin C
15mg
17%
Vitamin E
0mg
0%
Vitamin K
1mcg
1%
Thiamin
0.4mg
31%
Riboflavin
0.4mg
33%
Niacin
5mg
31%
Vitamin B6
0.5mg
29%
Folate
100mcg DFE
25%
Vitamin B12
1.5mcg
63%
Pantothenic Acid
0.2mg
4%
Phosphorus
140mg
11%
Magnesium
75mg
18%
Zinc
1.5mg
14%
Selenium
13mcg
24%
Copper
0.2mg
22%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.