Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Kellogg, Kellogg's Cracklin' Oat Bran
Serving size
1 .75 cup, (1 NLEA serving) (49g)
Amount Per Serving
Calories
194
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 2.5g
Cholesterol 0mg
0%
Sodium 137mg
6%
Total Carbohydrate 34g
13%
Dietary Fiber (per old FDA rule) 6g
25%
Dietary Fiber 6g
22%
Total Sugars 14g
Includes 12g Added Sugars
25%
Sugar Alcohol 0g
Protein 5g
Vitamin D 1mcg
5%
Calcium 30mg
2%
Iron 1.8mg
10%
Potassium 200mg
4%
Vitamin A 120mcg
13%
Vitamin C 15mg
17%
Vitamin E 0mg
0%
Vitamin K 1mcg
1%
Thiamin 0.4mg
31%
Riboflavin 0.4mg
33%
Niacin 5mg
31%
Vitamin B6 0.5mg
29%
Folate 100mcg DFE
25%
Vitamin B12 1.5mcg
63%
Pantothenic Acid 0.2mg
4%
Phosphorus 140mg
11%
Magnesium 75mg
18%
Zinc 1.5mg
14%
Selenium 13mcg
24%
Copper 0.2mg
22%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8023)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Oats