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Pancakes, gluten-free, frozen, ready-to-heat - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pancakes, Gluten Free, Frozen, Ready To Heat
Serving size
1 pancake (48g)
Amount Per Serving
Calories
103
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 6mg
2%
Sodium 159mg
7%
Total Carbohydrate 19g
7%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
3%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 0.3mg
2%
Potassium 60mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 2mcg
2%
Thiamin 0.03mg
3%
Riboflavin 0.02mg
1%
Niacin 0.7mg
5%
Vitamin B6 0.04mg
2%
Folate 5mcg DFE
1%
Vitamin B12 1.4mcg
57%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline 10mg
1%
Phosphorus 150mg
12%
Iodine -mcg
-%
Magnesium 15mg
4%
Zinc 0.3mg
2%
Selenium 0mcg
0%
Copper 0.1mg
6%
Manganese 0.4mg
19%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 24.1g
-%
Ash 0.8g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 28347)
Data source attachment:
none specified
Ingredient statement:
none specified