Bagels, whole grain white - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Bagels, Whole Grain White
Serving size
1 .5 piece, bagel 1 serving (43g)
Amount Per Serving
Calories
110
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 23g
9%
Dietary Fiber (per old FDA rule) 2g
8%
Dietary Fiber 2g
7%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1.8mg
10%
Potassium 80mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.3mg
25%
Riboflavin 0.2mg
13%
Niacin 2mg
12%
Vitamin B6 0.1mg
4%
Folate 60mcg DFE
15%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 60mg
5%
Magnesium 20mg
4%
Zinc 0.7mg
6%
Selenium 11mcg
21%
Copper 0.1mg
8%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 28319)
Data source attachment:
none specified
Ingredient statement:
none specified