Chicken, Broilers Or Fryers, Back, Meat And Skin, Cooked, Fried, Flour
Serving size
1 unit, (yield from 1 lb ready-to-cook chicken)
(44g)
Amount Per Serving
Calories
146
% Daily Value*
Total Fat9g
12%
Saturated Fat2.5g
12%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
3.5g
Cholesterol39mg
13%
Sodium40mg
2%
Total Carbohydrate3g
1%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein12g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
0.7mg
4%
Potassium
100mg
2%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.05mg
4%
Riboflavin
0.1mg
8%
Niacin
3.2mg
20%
Vitamin B6
0.1mg
8%
Folate
5mcg DFE
2%
Vitamin B12
0.1mcg
5%
Pantothenic Acid
0.5mg
10%
Phosphorus
70mg
6%
Magnesium
10mg
2%
Zinc
1.1mg
10%
Selenium
10mcg
19%
Copper
0.04mg
4%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.