Turkey ham, cured turkey thigh meat - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Turkey Ham, Cured Turkey Thigh Meat
Serving size
100 grams (100g)
Amount Per Serving
Calories
126
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 2g
Cholesterol 72mg
24%
Sodium 1243mg
54%
Total Carbohydrate 2g
1%
Dietary Fiber (per old FDA rule) 0g
1%
Dietary Fiber 0g
1%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 18g
Vitamin D 0.1mcg
0%
Calcium 10mg
1%
Iron 2.3mg
13%
Potassium 290mg
6%
Vitamin A 10mcg
1%
Vitamin C 9mg
10%
Vitamin E 0.6mg
4%
Vitamin K 0mcg
0%
Thiamin 0.03mg
2%
Riboflavin 0.1mg
11%
Niacin 2.1mg
13%
Vitamin B6 0.2mg
12%
Folate 5mcg DFE
2%
Vitamin B12 0.2mcg
10%
Pantothenic Acid 0.8mg
15%
Phosphorus 290mg
24%
Magnesium 20mg
5%
Zinc 2.6mg
24%
Selenium 32mcg
59%
Copper 0.3mg
28%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 7080)
Data source attachment: none specified
Ingredient list: none specified
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