Ham and cheese spread - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Ham And Cheese Spread
Serving size
1 tablespoon (15g)
Amount Per Serving
Calories
37
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1.5g
6%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 9mg
3%
Sodium 180mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D -mcg
-%
Calcium 30mg
3%
Iron 0.1mg
1%
Potassium 20mg
1%
Vitamin A 10mcg
2%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.05mg
4%
Riboflavin 0.03mg
3%
Niacin 0.3mg
2%
Vitamin B6 0.02mg
1%
Folate 0mcg DFE
0%
Vitamin B12 0.1mcg
5%
Pantothenic Acid 0.1mg
2%
Phosphorus 70mg
6%
Magnesium 5mg
1%
Zinc 0.3mg
3%
Selenium 5mcg
9%
Copper 0.01mg
2%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 7033)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk