KASHI, TLC, Fire Roasted Vegetable Crackers - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Kashi, Tlc, Fire Roasted Vegetable Crackers
Serving size
15 crackers (30g)
Amount Per Serving
Calories
117
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 199mg
9%
Total Carbohydrate 19g
7%
Dietary Fiber (per old FDA rule) 3g
10%
Dietary Fiber 3g
9%
Total Sugars 2g
Includes 1g Added Sugars
2%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.7mg
4%
Potassium 230mg
5%
Vitamin A 30mcg
3%
Vitamin C 1mg
1%
Vitamin E 0.3mg
2%
Vitamin K -mcg
-%
Thiamin 0.1mg
10%
Riboflavin 0.1mg
6%
Niacin 1.4mg
9%
Vitamin B6 0.1mg
5%
Folate 5mcg DFE
2%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 140mg
11%
Magnesium 20mg
5%
Zinc 0.5mg
4%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 18981)
Data source attachment:
none specified
Ingredient statement:
none specified