Drumstick leaves, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Drumstick Leaves, Raw
Serving size
1 cup, chopped (21g)
Amount Per Serving
Calories
13
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 2g
1%
Dietary Fiber (per old FDA rule) 0g
2%
Dietary Fiber 0g
2%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 0.8mg
5%
Potassium 70mg
2%
Vitamin A 480mcg
53%
Vitamin C 11mg
12%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
11%
Niacin 0.5mg
3%
Vitamin B6 0.3mg
15%
Folate 10mcg DFE
2%
Vitamin B12 0mcg
0%
Pantothenic Acid 0mg
1%
Phosphorus 20mg
2%
Magnesium 10mg
2%
Zinc 0.1mg
1%
Selenium 0mcg
0%
Copper 0.02mg
2%
Manganese 0.2mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11222)
Data source attachment:
none specified
Ingredient statement:
none specified