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Cheese, parmesan, hard
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 cubic inch
5 package (5 oz)
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Cheese, Parmesan, Hard
Serving size
1 oz (
28
g)
Amount Per Serving
Calories
111
% Daily Value*
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2g
Cholesterol
19mg
6%
Sodium
390mg
17%
Total Carbohydrate
1g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
10g
Vitamin D 0.1mcg
1%
Calcium 340mg
26%
Iron 0.2mg
1%
Potassium 30mg
1%
Vitamin A 70mcg
7%
Vitamin C 0mg
0%
Vitamin E 0.1mg
0%
Vitamin K 0mcg
0%
Thiamin 0mg
1%
Riboflavin 0.1mg
7%
Niacin 0.1mg
0%
Vitamin B6 0.03mg
2%
Folate 0mcg DFE
0%
Vitamin B12 0.3mcg
14%
Pantothenic Acid 0.1mg
3%
Phosphorus 200mg
16%
Magnesium 10mg
3%
Zinc 0.8mg
7%
Selenium 6mcg
12%
Copper 0.01mg
1%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 cubic inch
5 package (5 oz)
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1033)
Data source attachment:
none specified
Ingredient statement:
Parmesan (Milk, Cheese Cultures, Salt, Enzymes)
Allergens:
Milk
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