Turkey, Dark Meat From Whole, Meat And Skin, Cooked, Roasted
Serving size
1 serving
(85g)
Amount Per Serving
Calories
175
% Daily Value*
Total Fat8g
11%
Saturated Fat2.5g
12%
Trans
Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
3g
Cholesterol114mg
38%
Sodium89mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein23g
Vitamin D
0.3mcg
2%
Calcium
10mg
1%
Iron
1.2mg
7%
Potassium
190mg
4%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.1mg
0%
Vitamin K
0mcg
0%
Thiamin
0.05mg
4%
Riboflavin
0.3mg
24%
Niacin
6mg
38%
Vitamin B6
0.4mg
22%
Folate
10mcg DFE
2%
Vitamin B12
1.4mcg
59%
Pantothenic Acid
0.9mg
17%
Phosphorus
180mg
15%
Magnesium
25mg
5%
Zinc
2.8mg
26%
Selenium
26mcg
47%
Copper
0.1mg
12%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.